Free Movement

The importance of listening to your body after you eat.  Do you feel tired?  Or do you feel full of energy.  This interactive session will discuss practices for deep listening to your body!

This session is a part of the Wellness as a Form of Social Activism will be offering a workshop area that encourages sessions that introduce people to healing justice.  We want to share basic healing skills, and that share models for community and collective organizing around health and wellness.